Medellín Life

Navigating Pregnancy in Medellín: A Guide for Expecting Mothers

When I first moved to Colombia, I was four months pregnant with my second child. Thankfully, I had some idea of the appointments I needed and what to expect after having my first child in Colorado. However, I still searched for resources on navigating pregnancy in Colombia. Now, having just had my third baby—my second […]

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Stress-Free Travel with Kids: Essential Items to Pack in Your Checked Bag

It’s so important for me to have processes in place to help my life run a little smoother—especially when traveling now that I’m not just packing for myself but for two kids under 4 years old as well. By the time my oldest was 15 months old, she had been on a couple of 6+

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Pregnancy in Medellín: Complete Childbirth Guide (2024)

If you’re navigating pregnancy in Medellín and wondering what childbirth actually looks like here, I’ve been through it twice. A mother’s choice from how she manages her pregnancy all the way up to how and where she delivers is deeply personal. What worked for me may not work for you. I opted for more traditional births

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