Navigating Postpartum in Medellín: A Guide for New Moms

Congrats on your latest addition! Adjusting to life with a newborn, especially in a new city, can be challenging enough. Every mom needs support, no matter where they are. To help, I’ve compiled this guide with my notes from the past couple of years to save you some research time and help you find what

Read More »

Navigating Pregnancy in Medellín: A Guide for Expecting Mothers

When I first moved to Colombia, I was four months pregnant with my second child. Thankfully, I had some idea of the appointments I needed and what to expect after having my first child in Colorado. However, I still searched for resources on navigating pregnancy in Colombia. Now, having just had my third baby—my second

Read More »

Meet Sarah

Welcome! I’m Sarah. I started this blog to be a resource for others around a few of my favorite things: living in Colombia, DIY projects, places traveled, and day-to-day life. My hope is that it can a place of inspiration and encouragement to help you plan the next project or adventure of your own!

Let's connect

Featured posts


Follow along on INSTAGRAM

Scroll to Top