Medellín Life

Bike Classes for Kids in Medellín and Envigado: The Complete Guide (2026)

Whether you’ve been looking for bike classes for kids in Medellín since you moved or maybe you caught a glimpse of the ciclovía one Sunday and thought, “we should do that! Maybe your kid has been asking. Maybe they’re already tearing around the apartment on a balance bike and you’re ready for the next step. […]

Bike Classes for Kids in Medellín and Envigado: The Complete Guide (2026) Read More »

Clínica El Rosario Medellín — Executive Wellness Checkup

Executive Checkup Medellín: What’s Included, Cost & My Experience

I’d been putting off a proper physical exam for nearly two years after we moved to Medellín. Between pregnancies, adjusting to a new country, and managing the kids and household… my own health kept sliding down the list. Sound familiar? When we heard about the Executive Checkup at Clínica El Rosario, the thing that sold us

Executive Checkup Medellín: What’s Included, Cost & My Experience Read More »

How to Hire an Empleada in Medellín: Complete 2026 Guide

Hiring your first empleada can feel intimidating. The process is culturally specific, legally complex, and wrapped in a thousand unspoken expectations you don’t even know exist yet. You want to do right by everyone involved, but there’s no clear manual. When we moved to Medellín three years ago with one baby, I never imagined I’d

How to Hire an Empleada in Medellín: Complete 2026 Guide Read More »

Best Brunch in Medellín: Complete Café & Breakfast Map (2026)

This post is a work in progress! Over time I’ve been saving recommendations I’ve heard through word of mouth, WhatsApp groups, and my own brunch adventures around Medellín. I wanted a way to put them all in one place—so I created this map. Whether you’re living in Medellín or just passing through, brunch here is

Best Brunch in Medellín: Complete Café & Breakfast Map (2026) Read More »

best coworking spaces in Medellín

Best Coworking Spaces in Medellín: Cafés, Map & Guide

Whether you’re diving into family admin or tackling work to-dos, I’ve crafted a handy map of some of Medellín’s most recommended coworking spaces and coffee shops. With the growing number of remote workers in Colombia—whether on digital nomad visas, students eager to improve their Spanish, or adventurous families—this map is tailored for: Moms: The endless

Best Coworking Spaces in Medellín: Cafés, Map & Guide Read More »

50+ Things to Do in Medellín with Kids (From a Mom Who Lives There)

If you’re living in or visiting Medellín with kids, there is PLENTY to do! Colombia is such a family-friendly country and the city of Medellín is packed with activities that are perfect for families. From playgrounds to educational centers, outdoor adventures, and interactive museums, there’s never a dull moment. Be sure to check out these

50+ Things to Do in Medellín with Kids (From a Mom Who Lives There) Read More »

Scroll to Top